POOLASANA: A JOURNEY TO INNER PEACE

In the tapestry of yoga postures, Poolasana takes center stage. This gentle yet profound pose invites us to align with our inner being, fostering a sense of peacefulness. As we settle into the pose, our minds begin to quietsoften. Our anxieties gently melt away elongation through the body promotes a sense of well-being. This pose offers a pathway